Improve the way you move!

True success is an inner journey. Join us and discover the benefits yoga has to offer.

Improve the way you move! True success is an inner journey. Join us and discover the benefits yoga has to offer. Schedule a Consultation Today

Stress is a bad business decision.

Anxiety and exhaustion come at a high cost for your company.

Champions Yoga helps your organization attain its full health potential and avoid the problems caused by unhealthy lifestyle behaviors.
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Absenteeism

Usually the consequence of stress or injuries, employee absences result in many direct and indirect costs for a company.
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Healthcare Costs

75% of all healthcare costs are used to treat chronic diseases whose origin can often be traced back to lifestyle choices.
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Productivity

Mental and emotional pressure in the workplace leads to bad decision making, more conflicts, and higher staff turnover.

How Can Champions Yoga Help

Improved Health

The mental and physical effects of yoga translate into concrete benefits that include decreased levels of stress, greater ability to overcome obstacles, and reduced health care costs.

A More Productive Work Environment

Taking advantage of yoga to increase the mind’s ability to self-regulate leads to reduced aggression levels, enhanced resilience, improved mood, and better decision making.

Prevent Chronic Diseases

By promoting an overall healthy lifestyle, yoga contributes to the management and prevention of chronic conditions such as heart ailments, diabetes, and joint pain, among others.

How Can Champions Yoga Help

Improved Health

The mental and physical effects of yoga translate into concrete benefits that include decreased levels of stress, greater ability to overcome obstacles, and reduced health care costs.

A More Productive Work Environment

Taking advantage of yoga to increase the mind’s ability to self-regulate leads to reduced aggression levels, enhanced resilience, improved mood, and better decision making.

Prevent Chronic Diseases

By promoting an overall healthy lifestyle, yoga contributes to the management and prevention of chronic conditions such as heart ailments, diabetes, and joint pain, among others.

The Champions Yoga Approach

We deliver an outstanding wellness experience with an approach that emphasizes the power of prevention and the advantages of social support.
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At-home workouts every week to support one another in our wellness journey.

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Increased engagement with monthly health and fitness tips and challenges.

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Workouts designed to reduce the risk of chronic disease.

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Bringing together physical and mental wellbeing to reduce absenteeism and improve productivity.

Choose your package

We have options to fit every lifestyle, schedule, and skill level.

True success is an inner journey

Champions Yoga

Testimonials

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Shannon C.

I can go to many different studios for a traditional yoga class. Champions offers a challenging and strength building workout within a yoga framework. I LOVE this because yoga is my jam, but yoga alone is not enough to keep my strength/fitness where I want it. So for the days I am craving yoga but worried about missing a strength day (only having time for one or the other) this is the IDEAL alternative. That and Charles is like a 10/10 leader/motivator/instructor. He has great flow, cues, energy, music, attitude. I have confidence every class that I am going to get my butt kicked which is v important to me. Also, his dog, she’s gets a 10/10 as well.